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Shake and Bake
fitandfoxy50
LA#BGM👑, TT💚BPR
14 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
5
Beat fitandfoxy50
Workouts
Previous Workouts
Saturday 12/26/20 @ 6:17 PM
✅
83
kj
84
rpm
36
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 1/2/24 @ 6:31 PM
47
kj
80
rpm
28
%
12
mph
Monday 1/10/22 @ 12:40 AM
198
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
Sunday 1/9/22 @ 11:52 PM
190
kj
81
rpm
39
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 5/7/20 @ 5:9 PM
✅
195
kj
90
rpm
35
%
16
mph
Thursday 4/16/20 @ 2:0 AM
✅
188
kj
81
rpm
46
%
19
mph
20 min Feel Good Ride
Ally Love
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Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0
mph
Monday 4/6/20 @ 10:26 PM
✅
404
kj
79
rpm
46
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
311
kj
76
rpm
42
%
17
mph
Friday 2/28/20 @ 3:54 AM
✅
255
kj
78
rpm
46
%
19
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Monday 3/2/20 @ 12:11 PM
234
kj
78
rpm
44
%
18
mph
Thursday 10/24/19 @ 1:51 AM
✅
240
kj
68
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 10/22/19 @ 11:10 AM
144
kj
46
rpm
45
%
12
mph
Tuesday 9/17/19 @ 1:22 AM
✅
245
kj
70
rpm
49
%
18
mph
30 min HIIT Ride
Tunde Oyeneyin
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Saturday 9/21/19 @ 12:48 PM
187
kj
61
rpm
47
%
16
mph
Sunday 6/30/19 @ 3:21 AM
✅
345
kj
64
rpm
50
%
18
mph
45 min Live DJ Pride Ride
Cody Rigsby
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Sunday 6/30/19 @ 2:5 PM
204
kj
58
rpm
42
%
13
mph
Previous Workouts
fitandfoxy50
LA#BGM👑, TT💚BPR
14 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
5
Beat fitandfoxy50
Workouts
Previous Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
83
kj
Saturday 12/26/20
47
kj
Tuesday 1/2/24
20 min FTP Test Ride
Denis Morton
View Class
Share
198
kj
Monday 1/10/22
✅
199
kj
Thursday 5/14/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
190
kj
Sunday 1/9/22
✅
195
kj
Thursday 5/7/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
188
kj
Thursday 4/16/20
kj
Saturday 4/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
404
kj
Monday 4/6/20
311
kj
Saturday 2/8/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
✅
255
kj
Friday 2/28/20
234
kj
Monday 3/2/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
240
kj
Thursday 10/24/19
144
kj
Tuesday 10/22/19
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
245
kj
Tuesday 9/17/19
187
kj
Saturday 9/21/19
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
✅
345
kj
Sunday 6/30/19
204
kj
Sunday 6/30/19
Previous Workouts