Shake and Bake
Workouts
Wednesday 1/19/22 @ 4:20 AM
✅
212kj
77rpm
42%
17mph
Saturday 5/14/22 @ 11:22 PM
116kj
76rpm
32%
13mph
Tuesday 1/11/22 @ 3:30 AM
✅
210kj
84rpm
39%
17mph
Friday 10/15/21 @ 9:35 PM
116kj
78rpm
32%
13mph
Sunday 8/16/20 @ 4:59 PM
✅
273kj
78rpm
48%
19mph
Wednesday 8/12/20 @ 11:26 PM
269kj
73rpm
50%
19mph
Wednesday 11/10/21 @ 3:58 AM
✅
196kj
86rpm
37%
16mph
Monday 7/19/21 @ 11:42 AM
113kj
70rpm
33%
13mph
Saturday 11/6/21 @ 11:58 PM
✅
373kj
78rpm
40%
16mph
Sunday 10/17/21 @ 6:52 PM
209kj
77rpm
31%
13mph
Saturday 7/4/20 @ 10:44 PM
✅
308kj
74rpm
52%
20mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Friday 1/1/21 @ 8:22 PM
199kj
79rpm
41%
17mph
Saturday 6/20/20 @ 1:15 AM
✅
210kj
87rpm
39%
17mph
Sunday 11/1/20 @ 8:1 PM
163kj
81rpm
37%
16mph
Thursday 9/3/20 @ 1:52 AM
✅
167kj
74rpm
39%
15mph
Sunday 8/2/20 @ 5:43 PM
✅
192kj
79rpm
48%
19mph
Wednesday 8/5/20 @ 1:26 AM
156kj
79rpm
44%
18mph
Saturday 6/20/20 @ 1:54 PM
✅
280kj
73rpm
50%
19mph
Monday 7/13/20 @ 1:19 AM
241kj
74rpm
48%
18mph
Workouts
116
kj
Friday 10/15/21
113
kj
Monday 7/19/21
209
kj
Sunday 10/17/21
199
kj
Friday 1/1/21
163
kj
Sunday 11/1/20
241
kj
Monday 7/13/20