Shake and Bake
Workouts
Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
Saturday 3/7/20 @ 5:29 PM
✅
178kj
73rpm
42%
16mph
Thursday 10/28/21 @ 2:27 AM
✅
225kj
75rpm
45%
18mph
Saturday 12/11/21 @ 1:0 PM
194kj
66rpm
48%
16mph
Friday 1/1/21 @ 7:55 PM
✅
176kj
84rpm
45%
19mph
Thursday 2/18/21 @ 11:30 AM
167kj
73rpm
49%
18mph
Saturday 1/30/21 @ 6:30 PM
258kj
80rpm
45%
19mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Saturday 12/26/20 @ 5:44 PM
240kj
74rpm
46%
18mph
Tuesday 12/29/20 @ 1:53 PM
✅
240kj
64rpm
52%
18mph
Wednesday 9/16/20 @ 12:48 PM
✅
176kj
40rpm
43%
9mph
Wednesday 9/16/20 @ 1:18 PM
148kj
37rpm
41%
8mph
Friday 8/14/20 @ 2:42 AM
✅
281kj
78rpm
48%
19mph
Tuesday 8/25/20 @ 11:27 AM
219kj
72rpm
47%
17mph
Saturday 8/8/20 @ 9:24 PM
✅
172kj
73rpm
48%
19mph
Friday 8/7/20 @ 11:40 AM
151kj
68rpm
48%
17mph
Thursday 3/5/20 @ 1:54 AM
✅
242kj
82rpm
43%
18mph
Tuesday 7/14/20 @ 1:25 PM
219kj
78rpm
43%
17mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
Wednesday 5/27/20 @ 11:38 PM
113kj
61rpm
52%
17mph
Workouts
240
kj
Saturday 12/26/20
148
kj
Wednesday 9/16/20