Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:16 PM
✅
256kj
76rpm
46%
19mph
Wednesday 8/11/21 @ 9:17 PM
164kj
75rpm
36%
15mph
Tuesday 1/26/21 @ 3:35 PM
✅
178kj
69rpm
43%
16mph
Tuesday 1/5/21 @ 9:28 PM
156kj
72rpm
39%
15mph
Friday 5/8/20 @ 4:41 PM
✅
315kj
75rpm
52%
20mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Friday 4/24/20 @ 4:43 PM
✅
268kj
73rpm
48%
19mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Thursday 11/28/19 @ 3:52 PM
✅
382kj
74rpm
48%
18mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Saturday 5/18/19 @ 2:15 AM
✅
211kj
72rpm
44%
16mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Friday 4/19/19 @ 3:55 AM
✅
107kj
77rpm
37%
15mph
Thursday 6/27/19 @ 12:7 AM
102kj
77rpm
37%
15mph
Tuesday 4/16/19 @ 3:42 PM
✅
123kj
79rpm
39%
16mph
Tuesday 6/25/19 @ 8:15 PM
104kj
78rpm
36%
15mph
Saturday 5/25/19 @ 6:57 PM
112kj
76rpm
39%
16mph
Saturday 6/22/19 @ 3:48 PM
✅
113kj
78rpm
37%
15mph
Monday 4/1/19 @ 2:45 PM
112kj
81rpm
37%
15mph
Tuesday 4/23/19 @ 10:33 PM
✅
113kj
82rpm
37%
15mph