Shake and Bake
Workouts
Friday 1/14/22 @ 1:36 PM
607kj
86rpm
46%
20mph
Sunday 1/16/22 @ 7:45 PM
✅
620kj
82rpm
48%
20mph
Thursday 2/25/21 @ 5:31 PM
✅
294kj
92rpm
43%
20mph
Sunday 7/9/23 @ 3:5 PM
291kj
85rpm
45%
19mph
Friday 4/30/21 @ 8:39 PM
✅
837kj
84rpm
48%
21mph
Saturday 5/8/21 @ 4:21 PM
801kj
83rpm
48%
20mph
Wednesday 10/6/21 @ 12:34 AM
✅
531kj
86rpm
49%
21mph
Wednesday 10/6/21 @ 12:32 AM
469kj
87rpm
45%
20mph
Sunday 12/13/20 @ 5:30 PM
✅
673kj
89rpm
47%
21mph
Saturday 5/29/21 @ 2:0 PM
650kj
84rpm
47%
20mph
Wednesday 5/19/21 @ 10:13 PM
647kj
87rpm
46%
21mph
Saturday 5/22/21 @ 2:0 PM
✅
659kj
86rpm
47%
21mph
Sunday 5/9/21 @ 4:50 PM
✅
489kj
87rpm
47%
21mph
Thursday 5/13/21 @ 11:57 AM
421kj
85rpm
44%
19mph
Friday 4/23/21 @ 5:47 PM
✅
331kj
87rpm
47%
21mph
Monday 4/26/21 @ 2:28 PM
278kj
91rpm
42%
19mph
Wednesday 2/24/21 @ 12:20 AM
✅
308kj
89rpm
45%
20mph
Sunday 2/28/21 @ 4:1 PM
280kj
93rpm
42%
19mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Tuesday 2/2/21 @ 12:28 AM
455kj
80rpm
47%
20mph
Workouts
607
kj
Friday 1/14/22
291
kj
Sunday 7/9/23
801
kj
Saturday 5/8/21
421
kj
Thursday 5/13/21
278
kj
Monday 4/26/21
280
kj
Sunday 2/28/21