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Shake and Bake
firepanther
Parker, CO
16
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 12:19 AM
368
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/26/23 @ 10:16 AM
β
549
kj
70
rpm
57
%
22
mph
Wednesday 10/5/22 @ 11:35 AM
312
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 10:45 AM
β
350
kj
84
rpm
49
%
21
mph
Saturday 12/5/20 @ 5:44 PM
649
kj
89
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:56 AM
β
727
kj
83
rpm
51
%
21
mph
Thursday 11/11/21 @ 9:46 PM
1014
kj
87
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 3:13 PM
β
1039
kj
75
rpm
53
%
21
mph
Thursday 10/7/21 @ 11:36 AM
686
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:55 AM
β
714
kj
81
rpm
51
%
21
mph
Sunday 5/9/21 @ 4:50 PM
489
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:10 PM
β
507
kj
86
rpm
48
%
21
mph
Tuesday 4/6/21 @ 5:18 PM
480
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 10:56 AM
β
520
kj
81
rpm
50
%
21
mph
Friday 12/25/20 @ 7:11 PM
618
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 7:31 PM
β
681
kj
87
rpm
47
%
21
mph
Monday 2/8/21 @ 11:49 PM
478
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 10:56 AM
β
545
kj
85
rpm
50
%
21
mph
Wednesday 5/6/20 @ 5:0 PM
501
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 6/15/20 @ 10:2 AM
β
552
kj
85
rpm
50
%
21
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
16
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat firepanther
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Tuesday 12/12/23
β
549
kj
Wednesday 7/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Wednesday 10/5/22
β
350
kj
Wednesday 7/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
649
kj
Saturday 12/5/20
β
727
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1014
kj
Thursday 11/11/21
β
1039
kj
Saturday 3/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
686
kj
Thursday 10/7/21
β
714
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
489
kj
Sunday 5/9/21
β
507
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Tuesday 4/6/21
β
520
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
618
kj
Friday 12/25/20
β
681
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Monday 2/8/21
β
545
kj
Thursday 2/6/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
501
kj
Wednesday 5/6/20
β
552
kj
Monday 6/15/20
Previous Workouts
Next Workouts