Shake and Bake
Workouts
Monday 2/8/21 @ 11:49 PM
478kj
87rpm
46%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 5/14/21 @ 6:56 PM
489kj
89rpm
46%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/10/22 @ 10:22 PM
503kj
85rpm
48%
21mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 4/18/23 @ 11:14 PM
22kj
6rpm
39%
1mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 8/18/21 @ 12:42 AM
317kj
85rpm
47%
20mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Thursday 7/15/21 @ 7:26 PM
665kj
85rpm
48%
21mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Tuesday 3/2/21 @ 10:13 PM
518kj
91rpm
46%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 7/29/21 @ 6:54 PM
634kj
82rpm
48%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 3/8/21 @ 5:39 PM
495kj
87rpm
47%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 4:59 PM
469kj
85rpm
46%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
478
kj
Monday 2/8/21
503
kj
Thursday 3/10/22
22
kj
Tuesday 4/18/23
317
kj
Wednesday 8/18/21
665
kj
Thursday 7/15/21
634
kj
Thursday 7/29/21
495
kj
Monday 3/8/21