Shake and Bake
Workouts
Thursday 3/10/22 @ 10:22 PM
✅
503kj
85rpm
48%
21mph
Wednesday 4/6/22 @ 6:48 PM
286kj
67rpm
44%
16mph
Tuesday 5/9/23 @ 10:37 PM
✅
212kj
87rpm
39%
17mph
Monday 7/13/20 @ 10:0 PM
200kj
82rpm
39%
17mph
Thursday 8/27/20 @ 11:49 PM
✅
298kj
90rpm
44%
20mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Thursday 11/11/21 @ 9:46 PM
✅
1014kj
87rpm
47%
21mph
Wednesday 11/3/21 @ 2:18 PM
617kj
73rpm
43%
17mph
Wednesday 10/6/21 @ 12:34 AM
✅
531kj
86rpm
49%
21mph
Monday 10/4/21 @ 6:20 PM
335kj
76rpm
42%
17mph
Thursday 7/29/21 @ 6:54 PM
✅
634kj
82rpm
48%
20mph
Saturday 7/24/21 @ 3:35 PM
405kj
75rpm
42%
17mph
Sunday 12/13/20 @ 5:30 PM
✅
673kj
89rpm
47%
21mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Wednesday 5/19/21 @ 10:13 PM
✅
647kj
87rpm
46%
21mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Monday 2/8/21 @ 11:49 PM
✅
478kj
87rpm
46%
20mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Wednesday 4/8/20 @ 4:59 PM
✅
469kj
85rpm
46%
20mph
Tuesday 4/7/20 @ 6:2 PM
279kj
75rpm
41%
16mph
Workouts
286
kj
Wednesday 4/6/22
184
kj
Tuesday 5/11/21
617
kj
Wednesday 11/3/21
405
kj
Saturday 7/24/21
276
kj
Friday 4/10/20