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Shake and Bake
firepanther
Parker, CO
72 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Saturday 6/6/20 @ 11:7 PM
✅
340
kj
91
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 11:43 AM
kj
rpm
%
0
mph
Thursday 7/16/20 @ 12:3 AM
✅
304
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/14/20 @ 6:0 PM
271
kj
0
rpm
0
%
0
mph
Tuesday 9/29/20 @ 11:38 PM
✅
313
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0
mph
Monday 7/27/20 @ 10:41 PM
✅
614
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0
mph
Thursday 2/25/21 @ 5:31 PM
✅
294
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/9/21 @ 1:50 AM
kj
rpm
%
0
mph
Tuesday 12/1/20 @ 12:55 PM
✅
291
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0
mph
Sunday 10/18/20 @ 7:18 PM
✅
626
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0
mph
Monday 10/12/20 @ 11:17 PM
✅
663
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0
mph
Monday 6/15/20 @ 8:1 PM
✅
952
kj
88
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:50 AM
819
kj
0
rpm
0
%
0
mph
Wednesday 6/10/20 @ 12:1 PM
✅
474
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
72 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat firepanther
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
340
kj
Saturday 6/6/20
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 7/16/20
271
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 9/29/20
kj
Friday 1/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Monday 7/27/20
kj
Thursday 2/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
294
kj
Thursday 2/25/21
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Tuesday 12/1/20
kj
Thursday 2/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Sunday 10/18/20
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
663
kj
Monday 10/12/20
kj
Friday 8/2/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
952
kj
Monday 6/15/20
819
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
474
kj
Wednesday 6/10/20
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts