Shake and Bake
Workouts
Thursday 10/19/23 @ 1:30 AM
139kj
47rpm
51%
15mph
Sunday 10/15/23 @ 11:34 AM
✅
341kj
73rpm
53%
21mph
Saturday 6/17/23 @ 2:13 AM
171kj
49rpm
54%
16mph
Saturday 5/20/23 @ 10:48 AM
✅
288kj
71rpm
51%
20mph
Friday 4/28/23 @ 4:45 PM
188kj
54rpm
52%
17mph
Saturday 4/29/23 @ 1:34 PM
✅
318kj
77rpm
50%
20mph
Friday 4/9/21 @ 2:38 PM
248kj
61rpm
53%
18mph
Saturday 4/10/21 @ 11:29 AM
✅
320kj
75rpm
51%
20mph
Sunday 10/10/21 @ 6:37 PM
192kj
51rpm
54%
16mph
Saturday 9/25/21 @ 11:27 AM
✅
260kj
76rpm
47%
19mph
Saturday 2/6/21 @ 6:10 PM
261kj
61rpm
54%
18mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Thursday 4/15/21 @ 2:30 AM
181kj
49rpm
55%
16mph
Monday 4/19/21 @ 11:10 AM
✅
336kj
71rpm
55%
21mph
Tuesday 12/1/20 @ 12:43 AM
161kj
49rpm
52%
15mph
Monday 11/30/20 @ 10:58 AM
✅
338kj
75rpm
52%
21mph
Sunday 9/6/20 @ 6:0 PM
70kj
43rpm
44%
11mph
Tuesday 9/29/20 @ 10:18 AM
✅
252kj
75rpm
46%
19mph
Sunday 7/19/20 @ 3:23 PM
✅
294kj
67rpm
54%
20mph
Thursday 7/23/20 @ 9:40 AM
274kj
76rpm
48%
19mph
Workouts
171
kj
Saturday 6/17/23
181
kj
Thursday 4/15/21
70
kj
Sunday 9/6/20