Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:50 PM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 7:6 AM
✅
311kj
70rpm
48%
19mph
Monday 12/12/22 @ 12:9 AM
✅
147kj
50rpm
50%
15mph
Saturday 3/25/23 @ 9:40 AM
137kj
74rpm
46%
18mph
Saturday 4/16/22 @ 3:59 AM
112kj
49rpm
53%
15mph
Thursday 4/21/22 @ 10:45 AM
✅
147kj
77rpm
49%
19mph
Monday 4/4/22 @ 11:54 PM
186kj
51rpm
54%
16mph
Wednesday 4/6/22 @ 6:38 AM
✅
306kj
71rpm
50%
19mph
Saturday 1/15/22 @ 3:27 AM
✅
282kj
47rpm
57%
16mph
Wednesday 1/5/22 @ 6:45 AM
268kj
72rpm
48%
18mph
Saturday 2/6/21 @ 6:10 PM
✅
261kj
61rpm
54%
18mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Thursday 4/1/21 @ 12:46 AM
✅
106kj
52rpm
56%
17mph
Saturday 5/15/21 @ 11:20 AM
29kj
74rpm
42%
15mph
Tuesday 4/27/21 @ 3:1 AM
✅
250kj
55rpm
57%
18mph
Friday 4/23/21 @ 4:26 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 2:47 AM
186kj
54rpm
52%
16mph
Sunday 12/27/20 @ 9:44 PM
✅
254kj
67rpm
45%
17mph
Wednesday 6/3/20 @ 1:17 AM
97kj
57rpm
51%
17mph
Sunday 2/9/20 @ 9:42 AM
✅
117kj
71rpm
44%
16mph
Workouts
112
kj
Saturday 4/16/22
186
kj
Sunday 12/27/20