Shake and Bake
Workouts
Saturday 1/6/24 @ 8:50 PM
✅
432kj
83rpm
45%
19mph
Saturday 7/2/22 @ 3:54 PM
282kj
90rpm
36%
16mph
Monday 11/7/22 @ 3:55 AM
✅
238kj
81rpm
50%
21mph
Saturday 6/25/22 @ 9:6 PM
182kj
78rpm
47%
19mph
Saturday 1/9/21 @ 2:45 AM
✅
264kj
86rpm
43%
19mph
Thursday 10/20/22 @ 9:20 PM
182kj
87rpm
36%
16mph
Friday 2/26/21 @ 3:54 AM
✅
410kj
86rpm
43%
19mph
Wednesday 6/15/22 @ 10:0 PM
277kj
87rpm
36%
16mph
Monday 9/6/21 @ 11:57 PM
✅
281kj
79rpm
47%
19mph
Tuesday 10/13/20 @ 9:39 AM
200kj
78rpm
42%
17mph
Tuesday 5/11/21 @ 12:18 AM
✅
416kj
89rpm
43%
19mph
Monday 5/10/21 @ 11:52 PM
291kj
90rpm
37%
17mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Saturday 5/8/21 @ 4:16 PM
521kj
90rpm
38%
17mph
Sunday 4/18/21 @ 7:9 PM
✅
262kj
90rpm
41%
19mph
Friday 4/23/21 @ 12:6 AM
184kj
95rpm
35%
16mph
Tuesday 2/2/21 @ 3:48 AM
✅
443kj
81rpm
46%
19mph
Monday 2/1/21 @ 10:22 AM
306kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 4:16 AM
✅
216kj
82rpm
41%
17mph
Saturday 1/23/21 @ 5:58 PM
158kj
85rpm
35%
15mph
Workouts
282
kj
Saturday 7/2/22
291
kj
Monday 5/10/21
521
kj
Saturday 5/8/21
184
kj
Friday 4/23/21
158
kj
Saturday 1/23/21