Shake and Bake
Workouts
Thursday 11/30/23 @ 3:55 AM
✅
410kj
80rpm
44%
19mph
Friday 12/1/23 @ 5:26 PM
291kj
81rpm
39%
16mph
Tuesday 9/26/23 @ 1:18 AM
✅
262kj
86rpm
42%
19mph
Wednesday 8/24/22 @ 12:0 PM
184kj
81rpm
38%
16mph
Sunday 9/24/23 @ 6:13 PM
✅
379kj
85rpm
42%
19mph
Wednesday 9/20/23 @ 7:56 PM
265kj
83rpm
37%
16mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Saturday 5/8/21 @ 1:50 PM
519kj
88rpm
38%
17mph
Monday 10/18/21 @ 12:23 AM
✅
448kj
82rpm
47%
20mph
Saturday 10/30/21 @ 7:1 PM
274kj
81rpm
39%
16mph
Tuesday 5/11/21 @ 12:18 AM
✅
416kj
89rpm
43%
19mph
Monday 10/12/20 @ 2:21 PM
298kj
82rpm
39%
17mph
Sunday 4/18/21 @ 7:9 PM
✅
262kj
90rpm
41%
19mph
Wednesday 9/23/20 @ 4:53 PM
176kj
83rpm
37%
16mph
Friday 2/26/21 @ 3:54 AM
✅
410kj
86rpm
43%
19mph
Thursday 3/11/21 @ 8:22 PM
295kj
80rpm
40%
17mph
Saturday 1/2/21 @ 1:31 AM
✅
50kj
82rpm
36%
15mph
Monday 9/14/20 @ 3:43 PM
44kj
83rpm
34%
14mph
Wednesday 12/2/20 @ 3:20 AM
✅
86kj
77rpm
40%
16mph
Wednesday 9/16/20 @ 3:43 PM
70kj
73rpm
38%
14mph
Workouts
265
kj
Wednesday 9/20/23
519
kj
Saturday 5/8/21
274
kj
Saturday 10/30/21
298
kj
Monday 10/12/20
176
kj
Wednesday 9/23/20