Shake and Bake
Workouts
Saturday 1/13/24 @ 12:9 PM
✅
400kj
87rpm
42%
19mph
Sunday 11/13/22 @ 1:24 AM
241kj
76rpm
38%
15mph
Monday 11/27/23 @ 10:45 AM
✅
424kj
81rpm
45%
19mph
Monday 3/1/21 @ 2:29 PM
239kj
71rpm
39%
15mph
Saturday 6/17/23 @ 11:1 AM
✅
256kj
82rpm
44%
18mph
Monday 5/15/23 @ 1:30 PM
137kj
74rpm
36%
14mph
Wednesday 6/17/20 @ 11:54 AM
✅
371kj
87rpm
41%
18mph
Monday 7/4/22 @ 1:31 AM
261kj
72rpm
40%
16mph
Tuesday 1/25/22 @ 10:24 AM
✅
404kj
87rpm
42%
19mph
Friday 1/28/22 @ 1:4 PM
259kj
70rpm
40%
16mph
Friday 1/28/22 @ 10:8 AM
✅
408kj
86rpm
43%
19mph
Wednesday 1/26/22 @ 2:20 PM
255kj
69rpm
40%
16mph
Friday 1/14/22 @ 10:19 AM
✅
513kj
85rpm
42%
19mph
Saturday 1/15/22 @ 1:33 PM
314kj
70rpm
39%
15mph
Tuesday 8/24/21 @ 11:55 AM
✅
339kj
75rpm
45%
18mph
Friday 8/27/21 @ 1:12 PM
232kj
69rpm
40%
15mph
Tuesday 5/4/21 @ 11:47 AM
✅
130kj
82rpm
39%
17mph
Thursday 4/29/21 @ 11:27 PM
105kj
71rpm
39%
15mph
Thursday 5/14/20 @ 12:9 PM
✅
221kj
85rpm
40%
18mph
Thursday 10/17/19 @ 11:31 AM
176kj
78rpm
39%
16mph
Workouts
241
kj
Sunday 11/13/22
314
kj
Saturday 1/15/22
176
kj
Thursday 10/17/19