Shake and Bake
Workouts
Friday 2/4/22 @ 10:16 AM
✅
665kj
87rpm
43%
19mph
Saturday 1/16/21 @ 1:0 PM
550kj
80rpm
42%
18mph
Tuesday 1/25/22 @ 10:24 AM
✅
404kj
87rpm
42%
19mph
Tuesday 1/25/22 @ 12:25 AM
271kj
87rpm
36%
16mph
Friday 1/14/22 @ 10:19 AM
✅
513kj
85rpm
42%
19mph
Monday 1/17/22 @ 1:14 AM
324kj
85rpm
36%
16mph
Wednesday 2/24/21 @ 12:43 PM
✅
359kj
88rpm
40%
18mph
Friday 2/26/21 @ 2:28 PM
318kj
84rpm
39%
17mph
Friday 2/12/21 @ 12:46 PM
✅
459kj
86rpm
40%
18mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Monday 2/1/21 @ 12:40 PM
✅
355kj
87rpm
41%
19mph
Wednesday 2/3/21 @ 11:50 PM
339kj
80rpm
42%
17mph
Monday 11/16/20 @ 12:51 PM
✅
366kj
85rpm
41%
18mph
Saturday 3/28/20 @ 12:59 PM
355kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 12:0 PM
✅
355kj
87rpm
40%
18mph
Thursday 6/4/20 @ 12:11 AM
326kj
87rpm
39%
17mph
Tuesday 1/14/20 @ 12:55 PM
345kj
79rpm
43%
18mph
Monday 1/13/20 @ 9:51 PM
✅
413kj
76rpm
49%
19mph
Tuesday 6/11/19 @ 10:6 PM
✅
287kj
80rpm
47%
19mph
Tuesday 6/11/19 @ 4:31 PM
234kj
71rpm
48%
18mph
Workouts
550
kj
Saturday 1/16/21
324
kj
Monday 1/17/22
433
kj
Sunday 2/14/21