Shake and Bake
Workouts
Monday 7/17/23 @ 9:11 AM
✅
417kj
86rpm
43%
19mph
Friday 4/24/20 @ 12:48 AM
298kj
80rpm
40%
17mph
Saturday 7/4/20 @ 10:54 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 12:4 AM
✅
369kj
75rpm
40%
16mph
Friday 12/4/20 @ 12:55 PM
✅
478kj
84rpm
41%
18mph
Saturday 12/5/20 @ 10:20 PM
363kj
81rpm
35%
15mph
Sunday 12/13/20 @ 8:22 PM
✅
507kj
84rpm
43%
19mph
Tuesday 5/28/19 @ 12:35 AM
405kj
75rpm
41%
16mph
Tuesday 3/23/21 @ 11:58 AM
✅
351kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 12:7 AM
290kj
83rpm
34%
15mph
Monday 3/15/21 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 12:5 AM
✅
186kj
84rpm
37%
16mph
Wednesday 2/24/21 @ 12:43 PM
✅
359kj
88rpm
40%
18mph
Saturday 2/27/21 @ 12:50 AM
270kj
79rpm
34%
15mph
Friday 2/12/21 @ 12:46 PM
✅
459kj
86rpm
40%
18mph
Friday 2/12/21 @ 2:26 AM
170kj
83rpm
26%
12mph
Tuesday 6/9/20 @ 12:0 PM
✅
355kj
87rpm
40%
18mph
Thursday 6/4/20 @ 11:50 PM
287kj
81rpm
38%
16mph
Sunday 4/12/20 @ 3:5 PM
✅
336kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 8:52 PM
310kj
85rpm
37%
16mph
Workouts
298
kj
Friday 4/24/20
kj
Monday 3/15/21
170
kj
Friday 2/12/21