Shake and Bake
Workouts
Monday 2/1/21 @ 12:40 PM
355kj
87rpm
41%
19mph
Wednesday 2/3/21 @ 1:17 AM
✅
396kj
80rpm
45%
19mph
Monday 11/16/20 @ 12:51 PM
366kj
85rpm
41%
18mph
Monday 11/16/20 @ 2:13 PM
✅
368kj
82rpm
43%
18mph
Friday 12/4/20 @ 12:55 PM
478kj
84rpm
41%
18mph
Sunday 4/17/22 @ 4:19 PM
✅
488kj
81rpm
43%
18mph
Friday 1/28/22 @ 10:8 AM
✅
408kj
86rpm
43%
19mph
Friday 1/28/22 @ 3:43 AM
347kj
82rpm
45%
18mph
Friday 1/14/22 @ 10:19 AM
✅
513kj
85rpm
42%
19mph
Friday 1/14/22 @ 6:59 PM
434kj
83rpm
44%
18mph
Saturday 7/4/20 @ 10:54 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 1:49 AM
✅
395kj
79rpm
40%
17mph
Monday 3/15/21 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 2:47 AM
✅
234kj
83rpm
42%
18mph
Friday 2/12/21 @ 12:46 PM
459kj
86rpm
40%
18mph
Friday 2/12/21 @ 6:23 PM
✅
503kj
86rpm
42%
19mph
Sunday 12/13/20 @ 8:22 PM
507kj
84rpm
43%
19mph
Saturday 12/12/20 @ 6:20 PM
✅
525kj
84rpm
44%
19mph
Tuesday 6/9/20 @ 12:0 PM
✅
355kj
87rpm
40%
18mph
Saturday 3/7/20 @ 1:43 AM
344kj
85rpm
41%
18mph
Workouts
434
kj
Friday 1/14/22
459
kj
Friday 2/12/21