Shake and Bake
Workouts
Monday 7/27/20 @ 1:56 PM
384kj
0rpm
0%
0mph
Sunday 2/9/20 @ 3:37 PM
✅
484kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 12:50 PM
212kj
83rpm
40%
17mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Monday 11/16/20 @ 12:51 PM
366kj
85rpm
41%
18mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Sunday 6/21/20 @ 2:29 PM
732kj
83rpm
43%
18mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Friday 6/12/20 @ 11:57 AM
333kj
82rpm
43%
18mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Thursday 6/4/20 @ 12:7 PM
207kj
86rpm
39%
17mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Thursday 5/14/20 @ 12:9 PM
221kj
85rpm
40%
18mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Tuesday 11/12/19 @ 12:51 PM
252kj
82rpm
37%
16mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Sunday 11/3/19 @ 7:45 PM
356kj
81rpm
39%
16mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Workouts
384
kj
Monday 7/27/20
212
kj
Tuesday 12/1/20
732
kj
Sunday 6/21/20
207
kj
Thursday 6/4/20
221
kj
Thursday 5/14/20
252
kj
Tuesday 11/12/19
356
kj
Sunday 11/3/19