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Shake and Bake
femgerbia
Selden, NY
35 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
Sunday 9/12/21 @ 2:37 AM
176
kj
72
rpm
42
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 1:57 AM
✅
263
kj
78
rpm
44
%
17
mph
Friday 7/2/21 @ 4:33 PM
✅
253
kj
72
rpm
40
%
15
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Saturday 7/3/21 @ 4:46 PM
kj
rpm
%
0
mph
Monday 4/5/21 @ 3:49 AM
✅
175
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/23/21 @ 12:35 PM
kj
rpm
%
0
mph
Friday 1/15/21 @ 12:57 AM
✅
191
kj
62
rpm
48
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/15/21 @ 7:50 PM
kj
rpm
%
0
mph
Tuesday 11/24/20 @ 3:6 AM
✅
249
kj
72
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 12:27 AM
✅
196
kj
67
rpm
46
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0
mph
Sunday 9/20/20 @ 2:29 AM
✅
168
kj
75
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Tuesday 7/21/20 @ 11:26 PM
✅
205
kj
78
rpm
35
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0
mph
Monday 4/6/20 @ 11:52 PM
✅
133
kj
80
rpm
34
%
14
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 12:50 AM
kj
rpm
%
0
mph
Wednesday 2/26/20 @ 2:30 AM
183
kj
75
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 9:56 PM
✅
405
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
femgerbia
Selden, NY
35 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
176
kj
Sunday 9/12/21
✅
263
kj
Friday 11/22/19
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
253
kj
Friday 7/2/21
kj
Saturday 7/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Monday 4/5/21
kj
Tuesday 2/23/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
191
kj
Friday 1/15/21
kj
Friday 1/15/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
249
kj
Tuesday 11/24/20
kj
Sunday 5/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
196
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
168
kj
Sunday 9/20/20
kj
Thursday 8/13/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Tuesday 7/21/20
kj
Friday 7/24/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
133
kj
Monday 4/6/20
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
183
kj
Wednesday 2/26/20
✅
405
kj
Friday 12/20/19
Previous Workouts
Next Workouts