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Shake and Bake
femgerbia
Selden, NY
29 🔥
Beat flyin4dolewhips
VS
flyin4dolewhips
Lanc PA
17
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 3:20 AM
152
kj
76
rpm
38
%
15
mph
30 min Beyoncé Ride
Ally Love
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Friday 8/6/21 @ 5:30 PM
✅
162
kj
79
rpm
38
%
15
mph
Monday 4/5/21 @ 9:23 PM
✅
361
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 9:37 PM
292
kj
89
rpm
33
%
15
mph
Tuesday 8/31/21 @ 2:34 AM
✅
144
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/24/21 @ 5:24 PM
117
kj
85
rpm
31
%
13
mph
Wednesday 3/24/21 @ 11:38 PM
✅
291
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 5:10 PM
228
kj
88
rpm
33
%
15
mph
Thursday 12/3/20 @ 2:56 AM
171
kj
72
rpm
41
%
15
mph
30 min Outkast Ride
Denis Morton
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Sunday 1/3/21 @ 10:28 PM
✅
178
kj
82
rpm
37
%
16
mph
Saturday 1/9/21 @ 3:18 AM
✅
100
kj
75
rpm
37
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 1/29/20 @ 7:16 PM
81
kj
68
rpm
35
%
13
mph
Thursday 9/17/20 @ 2:8 AM
✅
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 3:32 PM
158
kj
78
rpm
37
%
15
mph
Saturday 9/5/20 @ 4:26 PM
✅
169
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/5/20 @ 4:17 PM
147
kj
67
rpm
39
%
14
mph
Monday 3/16/20 @ 2:24 AM
✅
139
kj
63
rpm
40
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Tuesday 12/31/19 @ 3:16 PM
135
kj
67
rpm
39
%
14
mph
Sunday 1/5/20 @ 3:49 AM
✅
120
kj
61
rpm
39
%
13
mph
30 min Advanced Beginner Ride
Cody Rigsby
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Sunday 11/17/19 @ 9:20 PM
107
kj
75
rpm
31
%
12
mph
Previous Workouts
Next Workouts
femgerbia
Selden, NY
29 🔥
Beat flyin4dolewhips
VS
flyin4dolewhips
Lanc PA
17
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
152
kj
Friday 2/25/22
✅
162
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 4/5/21
292
kj
Saturday 4/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Tuesday 8/31/21
117
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Wednesday 3/24/21
228
kj
Monday 4/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
171
kj
Thursday 12/3/20
✅
178
kj
Sunday 1/3/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
100
kj
Saturday 1/9/21
81
kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 9/17/20
158
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
169
kj
Saturday 9/5/20
147
kj
Tuesday 5/5/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
139
kj
Monday 3/16/20
135
kj
Tuesday 12/31/19
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
✅
120
kj
Sunday 1/5/20
107
kj
Sunday 11/17/19
Previous Workouts
Next Workouts