Shake and Bake
Workouts
Tuesday 6/6/23 @ 6:45 AM
163kj
55rpm
66%
20mph
Friday 1/5/24 @ 1:33 PM
✅
304kj
85rpm
61%
26mph
Saturday 2/13/21 @ 5:46 PM
✅
314kj
51rpm
92%
26mph
Saturday 4/22/23 @ 5:18 AM
249kj
76rpm
60%
24mph
Monday 2/7/22 @ 7:55 PM
✅
611kj
51rpm
91%
26mph
Sunday 1/26/20 @ 11:57 AM
406kj
73rpm
58%
22mph
Monday 2/1/21 @ 6:22 PM
✅
856kj
53rpm
86%
25mph
Sunday 6/13/21 @ 12:18 PM
769kj
89rpm
55%
24mph
Wednesday 5/12/21 @ 9:57 AM
✅
850kj
48rpm
92%
25mph
Friday 5/14/21 @ 11:10 AM
757kj
85rpm
56%
24mph
Friday 2/19/21 @ 4:27 PM
✅
412kj
53rpm
88%
26mph
Saturday 2/20/21 @ 2:40 PM
324kj
82rpm
57%
24mph
Wednesday 12/30/20 @ 9:33 AM
✅
527kj
51rpm
85%
25mph
Saturday 1/2/21 @ 3:29 PM
422kj
87rpm
52%
23mph
Wednesday 6/3/20 @ 4:6 PM
✅
812kj
51rpm
87%
25mph
Wednesday 6/3/20 @ 10:52 AM
591kj
85rpm
51%
22mph
Thursday 5/14/20 @ 5:16 AM
✅
1152kj
52rpm
73%
22mph
Saturday 5/30/20 @ 9:33 AM
1139kj
82rpm
52%
22mph
Monday 2/17/20 @ 4:33 PM
274kj
50rpm
82%
24mph
Tuesday 2/18/20 @ 12:2 AM
✅
394kj
78rpm
55%
22mph
Workouts
422
kj
Saturday 1/2/21
1139
kj
Saturday 5/30/20