Shake and Bake
Workouts
Tuesday 6/6/23 @ 6:45 AM
✅
163kj
55rpm
66%
20mph
Thursday 5/18/23 @ 12:6 PM
103kj
81rpm
40%
17mph
Thursday 1/27/22 @ 8:6 AM
✅
341kj
44rpm
96%
24mph
Wednesday 6/8/22 @ 1:15 PM
157kj
82rpm
43%
18mph
Monday 11/8/21 @ 4:24 PM
✅
736kj
48rpm
88%
24mph
Friday 3/25/22 @ 12:8 PM
498kj
90rpm
45%
21mph
Monday 2/7/22 @ 7:55 PM
✅
611kj
51rpm
91%
26mph
Thursday 7/9/20 @ 2:36 PM
190kj
73rpm
42%
16mph
Thursday 4/29/21 @ 6:43 AM
275kj
54rpm
76%
23mph
Friday 5/7/21 @ 12:11 PM
✅
314kj
88rpm
46%
20mph
Monday 2/1/21 @ 6:22 PM
✅
856kj
53rpm
86%
25mph
Sunday 9/27/20 @ 2:39 PM
333kj
88rpm
39%
18mph
Thursday 1/14/21 @ 6:34 PM
✅
481kj
47rpm
92%
25mph
Monday 2/1/21 @ 2:39 PM
260kj
85rpm
43%
19mph
Sunday 1/17/21 @ 11:8 AM
✅
369kj
49rpm
90%
25mph
Sunday 12/20/20 @ 1:51 PM
162kj
86rpm
41%
18mph
Wednesday 12/30/20 @ 9:33 AM
✅
527kj
51rpm
85%
25mph
Wednesday 12/30/20 @ 1:50 PM
279kj
86rpm
44%
19mph
Monday 8/10/20 @ 7:8 PM
✅
525kj
47rpm
90%
24mph
Tuesday 8/11/20 @ 1:24 PM
174kj
82rpm
38%
16mph
Workouts
279
kj
Wednesday 12/30/20