Shake and Bake
Workouts
Thursday 11/25/21 @ 12:54 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 1:51 PM
✅
327kj
76rpm
42%
17mph
Thursday 11/18/21 @ 4:57 PM
✅
540kj
48rpm
90%
25mph
Monday 11/22/21 @ 12:13 PM
209kj
81rpm
39%
17mph
Friday 2/12/21 @ 6:42 AM
✅
454kj
42rpm
73%
18mph
Wednesday 2/10/21 @ 12:48 PM
294kj
78rpm
41%
17mph
Friday 11/13/20 @ 7:9 AM
✅
786kj
45rpm
81%
21mph
Tuesday 9/15/20 @ 11:27 AM
371kj
90rpm
36%
16mph
Wednesday 3/25/20 @ 3:55 PM
✅
829kj
48rpm
90%
25mph
Saturday 4/11/20 @ 3:25 PM
287kj
73rpm
43%
17mph
Friday 4/10/20 @ 9:16 AM
✅
766kj
48rpm
87%
24mph
Monday 7/8/19 @ 11:13 AM
312kj
73rpm
45%
17mph
Friday 3/20/20 @ 7:31 AM
✅
515kj
45rpm
93%
24mph
Tuesday 3/24/20 @ 11:20 AM
157kj
81rpm
37%
15mph
Monday 7/8/19 @ 5:20 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 12:6 PM
✅
125kj
82rpm
39%
16mph
Monday 7/8/19 @ 5:14 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:50 PM
✅
304kj
78rpm
42%
17mph
Wednesday 5/8/19 @ 8:23 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 11:9 AM
✅
191kj
75rpm
43%
17mph
Workouts
294
kj
Wednesday 2/10/21
371
kj
Tuesday 9/15/20
287
kj
Saturday 4/11/20
kj
Monday 7/8/19