Shake and Bake
Workouts
Thursday 6/30/22 @ 12:23 AM
392kj
81rpm
45%
19mph
Wednesday 1/6/21 @ 6:0 PM
✅
778kj
48rpm
91%
24mph
Friday 12/3/21 @ 1:30 PM
205kj
79rpm
48%
20mph
Thursday 12/24/20 @ 12:56 PM
✅
407kj
52rpm
89%
26mph
Tuesday 4/27/21 @ 1:19 AM
537kj
85rpm
47%
21mph
Friday 1/22/21 @ 4:28 PM
✅
869kj
53rpm
85%
25mph
Wednesday 6/9/21 @ 11:3 PM
552kj
84rpm
50%
21mph
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Friday 5/28/21 @ 12:21 AM
376kj
87rpm
50%
22mph
Tuesday 4/7/20 @ 4:23 PM
✅
461kj
51rpm
78%
23mph
Monday 5/17/21 @ 11:55 AM
207kj
86rpm
38%
17mph
Monday 5/17/21 @ 6:12 PM
✅
588kj
51rpm
88%
25mph
Thursday 3/25/21 @ 11:57 AM
454kj
78rpm
39%
19mph
Thursday 3/25/21 @ 12:0 PM
✅
921kj
53rpm
87%
26mph
Monday 2/1/21 @ 2:15 PM
235kj
82rpm
42%
21mph
Wednesday 2/17/21 @ 5:57 PM
✅
374kj
53rpm
83%
25mph
Saturday 1/2/21 @ 5:3 PM
390kj
90rpm
45%
22mph
Friday 1/1/21 @ 12:53 PM
✅
558kj
51rpm
88%
25mph
Thursday 12/3/20 @ 12:26 AM
✅
423kj
88rpm
51%
23mph
Friday 12/4/20 @ 6:43 AM
379kj
44rpm
80%
21mph
Workouts
537
kj
Tuesday 4/27/21
552
kj
Wednesday 6/9/21
376
kj
Friday 5/28/21
454
kj
Thursday 3/25/21