Shake and Bake

Workouts

Monday 1/25/21 @ 12:59 PM
✅
308kj
73rpm
43%
20mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 1/26/21 @ 12:15 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:29 PM
✅
373kj
81rpm
52%
22mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
✅ 308 kj
Monday 1/25/21
kj
Tuesday 1/26/21
30 min Holiday Ride
Emma Lovewell
✅ 373 kj
Monday 12/7/20
kj
Tuesday 12/8/20