Shake and Bake
VS
Workouts
Monday 2/7/22 @ 1:1 PM
✅
116kj
83rpm
37%
16mph
Saturday 1/29/22 @ 3:29 PM
107kj
65rpm
42%
14mph
Wednesday 10/21/20 @ 10:33 PM
✅
169kj
84rpm
43%
18mph
Sunday 7/25/21 @ 1:56 PM
126kj
64rpm
45%
16mph
Monday 5/10/21 @ 11:31 AM
36kj
86rpm
30%
13mph
Monday 5/3/21 @ 1:4 PM
✅
59kj
66rpm
43%
15mph
Wednesday 3/17/21 @ 10:20 PM
75kj
84rpm
33%
18mph
Wednesday 10/28/20 @ 12:42 PM
✅
85kj
79rpm
44%
18mph
Friday 12/25/20 @ 5:25 PM
✅
312kj
83rpm
44%
20mph
Saturday 12/26/20 @ 1:42 PM
239kj
66rpm
49%
17mph
Saturday 12/5/20 @ 3:0 PM
✅
305kj
83rpm
56%
23mph
Monday 6/1/20 @ 1:21 PM
176kj
64rpm
52%
18mph
Friday 12/4/20 @ 11:33 PM
✅
56kj
80rpm
37%
15mph
Saturday 5/2/20 @ 1:30 PM
55kj
85rpm
35%
15mph
Tuesday 12/1/20 @ 1:15 PM
✅
303kj
81rpm
48%
20mph
Sunday 11/29/20 @ 2:27 PM
286kj
72rpm
50%
19mph
Thursday 11/26/20 @ 12:56 PM
✅
502kj
82rpm
49%
21mph
Thursday 11/26/20 @ 12:55 PM
391kj
70rpm
49%
18mph
Sunday 11/8/20 @ 4:32 PM
✅
144kj
84rpm
42%
19mph
Wednesday 9/30/20 @ 11:55 AM
129kj
70rpm
48%
18mph
fburtons
🇨🇦 Grande Prairie, Alberta
32
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
3
Workouts
239
kj
Saturday 12/26/20
176
kj
Monday 6/1/20
391
kj
Thursday 11/26/20