Shake and Bake

Workouts

Saturday 12/19/20 @ 3:2 PM
✅
204kj
83rpm
47%
20mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 2:12 PM
164kj
82rpm
44%
18mph
Wednesday 10/21/20 @ 12:40 AM
✅
230kj
87rpm
40%
18mph
30 min Low Impact Ride
Cody Rigsby
Saturday 5/23/20 @ 12:28 PM
209kj
74rpm
43%
17mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 204 kj
Saturday 12/19/20
164 kj
Monday 12/21/20
30 min Low Impact Ride
Cody Rigsby
✅ 230 kj
Wednesday 10/21/20
209 kj
Saturday 5/23/20