Shake and Bake
Workouts
Saturday 10/1/22 @ 2:2 PM
165kj
95rpm
32%
16mph
Friday 11/4/22 @ 12:30 PM
✅
171kj
76rpm
39%
16mph
Thursday 5/6/21 @ 1:6 AM
✅
200kj
81rpm
48%
20mph
Friday 5/21/21 @ 2:1 PM
131kj
74rpm
43%
17mph
Monday 4/5/21 @ 11:13 PM
✅
138kj
84rpm
51%
22mph
Thursday 4/22/21 @ 1:14 PM
82kj
75rpm
46%
18mph
Monday 4/19/21 @ 12:21 PM
✅
156kj
86rpm
39%
18mph
Tuesday 4/20/21 @ 2:3 PM
145kj
73rpm
44%
17mph
Sunday 4/4/21 @ 2:53 PM
✅
64kj
87rpm
37%
17mph
Sunday 9/20/20 @ 1:59 PM
49kj
71rpm
38%
15mph
Thursday 3/25/21 @ 12:22 AM
✅
172kj
79rpm
43%
21mph
Wednesday 3/24/21 @ 1:46 PM
116kj
72rpm
47%
18mph
Saturday 12/26/20 @ 9:9 PM
✅
210kj
83rpm
44%
20mph
Saturday 12/12/20 @ 6:2 PM
143kj
82rpm
41%
17mph
Thursday 12/3/20 @ 12:26 AM
✅
423kj
88rpm
51%
23mph
Friday 12/4/20 @ 2:39 PM
232kj
82rpm
42%
18mph
Friday 11/27/20 @ 1:24 AM
✅
215kj
86rpm
47%
20mph
Monday 10/19/20 @ 2:33 PM
136kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 1:18 PM
✅
268kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 3:2 PM
223kj
72rpm
46%
18mph
Workouts
223
kj
Tuesday 11/10/20