Shake and Bake
Workouts
Monday 10/4/21 @ 12:15 PM
✅
456kj
84rpm
46%
20mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Saturday 9/25/21 @ 4:2 PM
✅
265kj
94rpm
48%
22mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Tuesday 4/13/21 @ 11:57 AM
✅
533kj
87rpm
46%
21mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Friday 5/28/21 @ 11:40 AM
✅
806kj
88rpm
51%
22mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Monday 5/10/21 @ 11:43 AM
✅
527kj
86rpm
48%
21mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Tuesday 5/4/21 @ 11:52 PM
✅
955kj
88rpm
49%
22mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Wednesday 4/21/21 @ 11:58 AM
✅
338kj
89rpm
45%
21mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Friday 1/15/21 @ 12:51 AM
✅
371kj
76rpm
51%
21mph
Friday 1/15/21 @ 12:57 AM
301kj
50rpm
68%
19mph
Wednesday 12/30/20 @ 5:10 PM
288kj
84rpm
42%
19mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Friday 12/4/20 @ 12:56 AM
✅
336kj
84rpm
48%
21mph
Friday 12/4/20 @ 12:56 AM
310kj
59rpm
62%
20mph
Workouts
381
kj
Tuesday 10/13/20
502
kj
Saturday 1/16/21
218
kj
Saturday 9/26/20
301
kj
Friday 1/15/21
288
kj
Wednesday 12/30/20
310
kj
Friday 12/4/20