Shake and Bake

Workouts

Sunday 5/9/21 @ 1:16 AM
✅
69kj
88rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/7/21 @ 3:17 AM
49kj
64rpm
42%
15mph
Tuesday 2/9/21 @ 11:19 PM
✅
142kj
83rpm
37%
20mph
15 min Low Impact Ride
Jess King
Friday 2/26/21 @ 3:54 AM
56kj
72rpm
34%
13mph
Wednesday 3/17/21 @ 10:20 PM
✅
75kj
84rpm
33%
18mph
10 min Low Impact Ride
Denis Morton
Friday 11/20/20 @ 4:10 AM
32kj
68rpm
34%
12mph
Saturday 2/6/21 @ 1:56 AM
✅
136kj
82rpm
37%
19mph
15 min Low Impact Ride
Leanne Hainsby
Monday 11/9/20 @ 1:20 AM
69kj
66rpm
40%
14mph
Sunday 1/31/21 @ 6:38 PM
✅
352kj
80rpm
43%
21mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 3:54 AM
169kj
60rpm
46%
16mph
Saturday 1/23/21 @ 1:29 AM
✅
152kj
78rpm
49%
23mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 3:45 AM
56kj
57rpm
48%
15mph
Monday 1/11/21 @ 11:35 PM
✅
358kj
85rpm
46%
21mph
30 min Hip Hop Ride
Jess King
Sunday 1/10/21 @ 1:53 AM
171kj
63rpm
45%
16mph
Sunday 12/27/20 @ 5:46 PM
✅
318kj
90rpm
42%
20mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 9:42 PM
139kj
66rpm
40%
14mph
Saturday 12/26/20 @ 9:9 PM
✅
210kj
83rpm
44%
20mph
20 min Hip Hop Ride
Jess King
Friday 12/18/20 @ 4:0 AM
106kj
69rpm
41%
15mph
Thursday 12/24/20 @ 5:39 PM
✅
172kj
90rpm
43%
21mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 2:11 AM
85kj
64rpm
45%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 69 kj
Sunday 5/9/21
49 kj
Friday 5/7/21
15 min Low Impact Ride
Jess King
✅ 142 kj
Tuesday 2/9/21
56 kj
Friday 2/26/21
10 min Low Impact Ride
Denis Morton
✅ 75 kj
Wednesday 3/17/21
32 kj
Friday 11/20/20
15 min Low Impact Ride
Leanne Hainsby
✅ 136 kj
Saturday 2/6/21
69 kj
Monday 11/9/20
30 min The Jess King Experience
Jess King
✅ 352 kj
Sunday 1/31/21
169 kj
Saturday 1/30/21
10 min Climb Ride
Tunde Oyeneyin
✅ 152 kj
Saturday 1/23/21
56 kj
Thursday 12/24/20
30 min Hip Hop Ride
Jess King
✅ 358 kj
Monday 1/11/21
171 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 318 kj
Sunday 12/27/20
139 kj
Sunday 12/27/20
20 min Hip Hop Ride
Jess King
✅ 210 kj
Saturday 12/26/20
106 kj
Friday 12/18/20
15 min Hip Hop Ride
Alex Toussaint
✅ 172 kj
Thursday 12/24/20
85 kj
Friday 12/25/20