Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 1:30 PM
187kj
68rpm
36%
13mph
Monday 1/8/24 @ 1:46 PM
✅
382kj
82rpm
43%
18mph
Saturday 3/4/23 @ 4:50 PM
215kj
77rpm
30%
13mph
Wednesday 5/10/23 @ 1:0 PM
✅
339kj
88rpm
36%
17mph
Monday 10/24/22 @ 3:12 PM
166kj
66rpm
40%
14mph
Wednesday 11/2/22 @ 3:36 PM
✅
280kj
81rpm
45%
19mph
Monday 7/12/21 @ 1:56 PM
203kj
0rpm
0%
0mph
Friday 7/8/22 @ 9:19 PM
✅
281kj
84rpm
44%
19mph
Monday 7/4/22 @ 3:0 PM
177kj
79rpm
28%
12mph
Monday 2/22/21 @ 5:24 PM
✅
398kj
90rpm
40%
18mph
Sunday 5/22/22 @ 2:29 PM
262kj
66rpm
42%
15mph
Saturday 5/14/22 @ 1:31 PM
✅
463kj
80rpm
47%
20mph
Wednesday 12/29/21 @ 2:29 PM
168kj
66rpm
40%
14mph
Thursday 12/30/21 @ 8:19 PM
✅
263kj
85rpm
43%
19mph
Tuesday 10/19/21 @ 3:5 PM
162kj
0rpm
0%
0mph
Tuesday 10/19/21 @ 9:56 AM
✅
297kj
74rpm
49%
19mph
Friday 10/9/20 @ 10:39 PM
206kj
123rpm
0%
0mph
Friday 5/15/20 @ 5:8 PM
✅
236kj
90rpm
40%
18mph
Monday 9/21/20 @ 2:5 PM
111kj
0rpm
0%
0mph
Friday 1/24/20 @ 11:2 AM
✅
161kj
78rpm
45%
18mph
fastspinliftma
Charleston
1
VS
asweatymess
Rivertowns, NY
66
🔥
Workouts
187
kj
Wednesday 6/8/22
166
kj
Monday 10/24/22
168
kj
Wednesday 12/29/21
206
kj
Friday 10/9/20