Shake and Bake
Workouts
Friday 5/19/23 @ 1:51 PM
165kj
70rpm
40%
15mph
Wednesday 1/10/24 @ 11:38 AM
✅
274kj
83rpm
44%
19mph
Sunday 2/6/22 @ 3:52 PM
318kj
80rpm
32%
13mph
Friday 9/29/23 @ 9:53 AM
✅
677kj
86rpm
43%
19mph
Monday 1/9/23 @ 4:28 PM
132kj
69rpm
30%
12mph
Wednesday 1/25/23 @ 11:8 AM
✅
257kj
94rpm
39%
19mph
Thursday 9/15/22 @ 3:36 PM
213kj
78rpm
35%
14mph
Friday 9/23/22 @ 10:10 AM
✅
431kj
88rpm
43%
19mph
Monday 7/12/21 @ 1:56 PM
203kj
0rpm
0%
0mph
Wednesday 7/6/22 @ 10:12 AM
✅
273kj
96rpm
39%
19mph
Friday 4/22/22 @ 2:50 PM
108kj
71rpm
31%
12mph
Wednesday 4/20/22 @ 10:3 AM
✅
228kj
95rpm
40%
19mph
Saturday 3/20/21 @ 3:35 PM
159kj
0rpm
0%
0mph
Monday 3/7/22 @ 10:42 AM
✅
277kj
79rpm
47%
19mph
Wednesday 2/10/21 @ 3:21 PM
374kj
136rpm
0%
0mph
Wednesday 10/27/21 @ 9:51 AM
✅
437kj
92rpm
42%
19mph
Saturday 2/13/21 @ 2:14 PM
161kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 10:58 AM
✅
303kj
84rpm
46%
20mph
Monday 9/21/20 @ 2:5 PM
111kj
0rpm
0%
0mph
Thursday 1/30/20 @ 10:28 AM
✅
159kj
81rpm
43%
18mph
Workouts
318
kj
Sunday 2/6/22
132
kj
Monday 1/9/23
108
kj
Friday 4/22/22
374
kj
Wednesday 2/10/21