Shake and Bake

Workouts

Sunday 10/1/23 @ 2:54 PM
118kj
47rpm
41%
10mph
30 min New Tracks Ride
Olivia Amato
Thursday 9/28/23 @ 9:26 PM
βœ…
199kj
78rpm
41%
17mph
Sunday 9/24/23 @ 2:35 PM
144kj
45rpm
47%
11mph
30 min Sweat Steady Ride
Jess King
Sunday 9/24/23 @ 2:24 PM
βœ…
193kj
82rpm
39%
17mph
Wednesday 8/30/23 @ 5:42 PM
98kj
68rpm
38%
13mph
30 min Live DJ Ride
Emma Lovewell
Friday 8/25/23 @ 9:26 PM
βœ…
153kj
75rpm
37%
15mph
Saturday 7/8/23 @ 6:27 PM
110kj
42rpm
46%
9mph
30 min Tropical House Ride
Kendall Toole
Thursday 7/6/23 @ 12:58 AM
βœ…
150kj
75rpm
38%
15mph
Saturday 7/1/23 @ 4:27 PM
106kj
48rpm
46%
12mph
30 min Tropical House Ride
Emma Lovewell
Friday 6/30/23 @ 8:56 PM
βœ…
165kj
76rpm
39%
15mph
Friday 6/30/23 @ 2:1 PM
158kj
47rpm
47%
12mph
30 min New Tracks Ride
Emma Lovewell
Wednesday 6/28/23 @ 9:29 PM
βœ…
172kj
76rpm
39%
16mph
Tuesday 3/21/23 @ 5:33 PM
154kj
65rpm
40%
14mph
30 min Dance 100 Ride
Ally Love
Sunday 3/19/23 @ 3:55 PM
βœ…
204kj
77rpm
41%
17mph
Saturday 3/11/23 @ 3:52 PM
160kj
62rpm
40%
14mph
30 min Country Pop Ride
Olivia Amato
Wednesday 3/8/23 @ 10:31 PM
βœ…
187kj
75rpm
40%
16mph
Thursday 10/20/22 @ 4:33 PM
130kj
63rpm
38%
13mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/17/22 @ 10:59 PM
βœ…
202kj
81rpm
40%
17mph
Saturday 10/1/22 @ 3:59 PM
141kj
72rpm
33%
13mph
30 min Latin Ride
Robin ArzΓ³n
Friday 9/30/22 @ 9:28 PM
βœ…
146kj
83rpm
35%
15mph

Workouts

30 min New Tracks Ride
Olivia Amato
118 kj
Sunday 10/1/23
βœ… 199 kj
Thursday 9/28/23
30 min Sweat Steady Ride
Jess King
144 kj
Sunday 9/24/23
βœ… 193 kj
Sunday 9/24/23
30 min Live DJ Ride
Emma Lovewell
98 kj
Wednesday 8/30/23
βœ… 153 kj
Friday 8/25/23
30 min Tropical House Ride
Kendall Toole
110 kj
Saturday 7/8/23
βœ… 150 kj
Thursday 7/6/23
30 min Tropical House Ride
Emma Lovewell
106 kj
Saturday 7/1/23
βœ… 165 kj
Friday 6/30/23
30 min New Tracks Ride
Emma Lovewell
158 kj
Friday 6/30/23
βœ… 172 kj
Wednesday 6/28/23
30 min Dance 100 Ride
Ally Love
154 kj
Tuesday 3/21/23
βœ… 204 kj
Sunday 3/19/23
30 min Country Pop Ride
Olivia Amato
160 kj
Saturday 3/11/23
βœ… 187 kj
Wednesday 3/8/23
30 min Hip Hop Ride
Alex Toussaint
130 kj
Thursday 10/20/22
βœ… 202 kj
Monday 10/17/22
30 min Latin Ride
Robin ArzΓ³n
141 kj
Saturday 10/1/22
βœ… 146 kj
Friday 9/30/22