Shake and Bake
Workouts
Monday 12/12/22 @ 4:19 PM
139kj
80rpm
33%
14mph
Thursday 5/20/21 @ 11:26 PM
✅
281kj
85rpm
44%
19mph
Sunday 12/11/22 @ 3:20 PM
167kj
68rpm
26%
11mph
Thursday 6/3/21 @ 12:25 AM
✅
434kj
85rpm
42%
18mph
Saturday 11/19/22 @ 4:11 PM
225kj
77rpm
35%
14mph
Tuesday 7/21/20 @ 12:16 AM
✅
428kj
82rpm
46%
19mph
Monday 11/14/22 @ 5:56 PM
115kj
66rpm
32%
12mph
Wednesday 11/6/19 @ 4:24 AM
✅
209kj
90rpm
38%
17mph
Sunday 1/30/22 @ 4:55 PM
195kj
81rpm
40%
16mph
Wednesday 3/23/22 @ 12:10 AM
✅
198kj
77rpm
42%
17mph
Friday 2/4/22 @ 4:23 PM
217kj
78rpm
35%
14mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Thursday 2/4/21 @ 11:59 AM
145kj
125rpm
0%
0mph
Thursday 7/1/21 @ 1:25 AM
✅
250kj
81rpm
44%
18mph
Wednesday 10/21/20 @ 11:11 AM
316kj
124rpm
0%
0mph
Monday 11/30/20 @ 5:0 PM
✅
425kj
83rpm
45%
19mph
Sunday 11/29/20 @ 3:0 PM
36kj
0rpm
0%
0mph
Tuesday 12/22/20 @ 7:11 PM
✅
73kj
80rpm
42%
18mph
Thursday 8/27/20 @ 5:2 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 4:28 PM
✅
259kj
84rpm
43%
19mph
Workouts
139
kj
Monday 12/12/22
167
kj
Sunday 12/11/22
115
kj
Monday 11/14/22
217
kj
Friday 2/4/22
kj
Thursday 8/27/20