Shake and Bake
Workouts
Wednesday 5/29/19 @ 3:58 PM
✅
438kj
81rpm
47%
20mph
Thursday 12/31/20 @ 10:13 PM
343kj
86rpm
41%
18mph
Saturday 10/9/21 @ 5:12 PM
✅
551kj
82rpm
45%
19mph
Sunday 10/10/21 @ 10:51 PM
427kj
88rpm
38%
17mph
Monday 10/4/21 @ 1:55 PM
✅
432kj
84rpm
45%
19mph
Sunday 10/3/21 @ 10:41 PM
332kj
90rpm
38%
18mph
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Friday 8/6/21 @ 10:26 PM
319kj
90rpm
38%
17mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
Tuesday 9/3/19 @ 3:1 PM
✅
607kj
82rpm
47%
20mph
Saturday 5/22/21 @ 12:28 PM
460kj
91rpm
38%
18mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Wednesday 2/17/21 @ 12:12 AM
83kj
82rpm
37%
16mph
Monday 2/15/21 @ 6:9 PM
✅
262kj
86rpm
43%
19mph
Thursday 2/11/21 @ 11:47 AM
192kj
89rpm
37%
17mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Sunday 1/31/21 @ 7:22 PM
371kj
92rpm
40%
18mph
Friday 11/6/20 @ 7:48 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:38 PM
✅
462kj
85rpm
41%
18mph
Workouts
343
kj
Thursday 12/31/20
427
kj
Sunday 10/10/21
319
kj
Friday 8/6/21
192
kj
Thursday 2/11/21