Shake and Bake
Workouts
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Friday 11/6/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 11:10 PM
✅
261kj
70rpm
36%
13mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Friday 9/6/19 @ 3:47 PM
✅
632kj
82rpm
48%
20mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Wednesday 9/16/20 @ 6:25 PM
✅
474kj
88rpm
45%
20mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Monday 8/24/20 @ 1:19 PM
✅
476kj
84rpm
47%
20mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Workouts
168
kj
Thursday 10/15/20
275
kj
Monday 5/10/21
192
kj
Saturday 11/21/20
196
kj
Tuesday 9/15/20
195
kj
Monday 8/24/20