Shake and Bake
Workouts
Thursday 9/24/20 @ 6:9 PM
✅
460kj
85rpm
45%
20mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Monday 9/28/20 @ 7:19 PM
✅
456kj
87rpm
44%
19mph
Friday 10/2/20 @ 4:24 AM
188kj
73rpm
33%
13mph
Wednesday 8/12/20 @ 3:33 PM
✅
635kj
85rpm
47%
20mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Sunday 9/20/20 @ 4:29 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 4:22 AM
✅
96kj
81rpm
29%
12mph
Monday 9/14/20 @ 3:28 PM
✅
161kj
52rpm
45%
12mph
Friday 9/11/20 @ 10:16 PM
114kj
82rpm
31%
13mph
Tuesday 9/8/20 @ 1:45 PM
✅
901kj
0rpm
0%
0mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Tuesday 9/8/20 @ 12:55 PM
✅
662kj
0rpm
0%
0mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Sunday 9/6/20 @ 2:55 PM
✅
889kj
0rpm
0%
0mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Thursday 8/27/20 @ 6:38 PM
✅
633kj
83rpm
48%
20mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Workouts
233
kj
Monday 9/28/20
114
kj
Friday 9/11/20
230
kj
Sunday 9/13/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20