Shake and Bake
Workouts
Saturday 1/25/20 @ 9:27 PM
✅
463kj
86rpm
46%
20mph
Friday 6/26/20 @ 11:12 PM
293kj
86rpm
38%
17mph
Tuesday 1/17/23 @ 12:54 PM
✅
367kj
83rpm
42%
18mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Tuesday 8/24/21 @ 3:12 PM
✅
304kj
86rpm
45%
20mph
Sunday 3/21/21 @ 6:1 PM
187kj
91rpm
36%
16mph
Wednesday 5/27/20 @ 2:43 PM
✅
665kj
84rpm
48%
21mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Saturday 12/5/20 @ 4:23 PM
298kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 7:11 PM
✅
451kj
80rpm
47%
20mph
Friday 11/27/20 @ 3:40 PM
317kj
86rpm
39%
17mph
Friday 9/6/19 @ 3:47 PM
✅
632kj
82rpm
48%
20mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Sunday 9/20/20 @ 5:17 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 3:43 PM
✅
194kj
86rpm
38%
17mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Sunday 9/20/20 @ 3:51 PM
384kj
89rpm
37%
17mph
Workouts
293
kj
Friday 6/26/20
236
kj
Monday 1/16/23
187
kj
Sunday 3/21/21
377
kj
Friday 6/12/20
456
kj
Sunday 2/7/21
kj
Sunday 9/20/20
384
kj
Sunday 9/20/20