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Shake and Bake
fanaworksitout
Facing my Fears 🙌🏾
5
Beat alysandra
VS
alysandra
Milwaukee
50 🔥
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 12:27 AM
228
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 4/25/24 @ 11:0 AM
✅
251
kj
85
rpm
42
%
19
mph
Sunday 12/31/23 @ 6:18 PM
162
kj
74
rpm
40
%
15
mph
30 min RUN DMC Ride
Denis Morton
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Tuesday 12/19/23 @ 11:33 AM
✅
245
kj
79
rpm
45
%
18
mph
Saturday 4/22/23 @ 7:28 PM
197
kj
75
rpm
42
%
17
mph
30 min 90s Country Ride
Denis Morton
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Wednesday 5/3/23 @ 12:25 PM
✅
248
kj
80
rpm
44
%
18
mph
Thursday 2/2/23 @ 2:9 PM
181
kj
78
rpm
39
%
16
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Friday 2/3/23 @ 11:31 AM
✅
238
kj
79
rpm
44
%
18
mph
Thursday 10/6/22 @ 11:35 AM
96
kj
72
rpm
43
%
16
mph
15 min Latin Ride
Cody Rigsby
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Saturday 11/19/22 @ 6:13 PM
✅
132
kj
77
rpm
47
%
19
mph
Wednesday 9/21/22 @ 12:30 PM
224
kj
78
rpm
42
%
18
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Thursday 9/22/22 @ 10:32 AM
✅
250
kj
78
rpm
45
%
18
mph
Saturday 6/12/21 @ 2:59 PM
✅
210
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
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Tuesday 1/21/20 @ 11:40 AM
198
kj
83
rpm
46
%
20
mph
Tuesday 5/11/21 @ 12:0 PM
233
kj
80
rpm
43
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Monday 5/17/21 @ 10:29 AM
✅
234
kj
77
rpm
45
%
18
mph
Monday 5/3/21 @ 12:1 PM
253
kj
79
rpm
45
%
19
mph
30 min APIHM Celebration Ride
Emma Lovewell
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Tuesday 5/4/21 @ 10:53 AM
✅
259
kj
79
rpm
46
%
19
mph
Wednesday 4/14/21 @ 11:20 AM
239
kj
75
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/14/21 @ 10:30 AM
✅
252
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
fanaworksitout
Facing my Fears 🙌🏾
5
Beat alysandra
VS
alysandra
Milwaukee
50 🔥
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
228
kj
Friday 5/28/21
✅
251
kj
Thursday 4/25/24
30 min RUN DMC Ride
Denis Morton
View Class
Share
162
kj
Sunday 12/31/23
✅
245
kj
Tuesday 12/19/23
30 min 90s Country Ride
Denis Morton
View Class
Share
197
kj
Saturday 4/22/23
✅
248
kj
Wednesday 5/3/23
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
181
kj
Thursday 2/2/23
✅
238
kj
Friday 2/3/23
15 min Latin Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 10/6/22
✅
132
kj
Saturday 11/19/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
224
kj
Wednesday 9/21/22
✅
250
kj
Thursday 9/22/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Saturday 6/12/21
198
kj
Tuesday 1/21/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
233
kj
Tuesday 5/11/21
✅
234
kj
Monday 5/17/21
30 min APIHM Celebration Ride
Emma Lovewell
View Class
Share
253
kj
Monday 5/3/21
✅
259
kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
239
kj
Wednesday 4/14/21
✅
252
kj
Wednesday 4/14/21
Previous Workouts
Next Workouts