Shake and Bake
Workouts
Friday 10/27/23 @ 10:57 AM
✅
200kj
84rpm
45%
20mph
Tuesday 12/5/23 @ 10:49 AM
123kj
78rpm
40%
16mph
Thursday 2/16/23 @ 7:23 PM
✅
230kj
71rpm
54%
21mph
Thursday 2/9/23 @ 10:31 AM
131kj
76rpm
41%
17mph
Sunday 11/13/22 @ 10:17 PM
✅
170kj
89rpm
46%
21mph
Monday 9/26/22 @ 10:52 AM
91kj
72rpm
42%
16mph
Tuesday 9/13/22 @ 12:35 AM
✅
321kj
84rpm
47%
20mph
Thursday 8/25/22 @ 9:21 AM
178kj
75rpm
39%
16mph
Thursday 4/8/21 @ 2:58 PM
✅
301kj
59rpm
57%
19mph
Saturday 4/10/21 @ 12:0 PM
209kj
74rpm
44%
17mph
Tuesday 12/8/20 @ 12:10 PM
✅
285kj
63rpm
56%
19mph
Wednesday 12/9/20 @ 11:28 PM
214kj
75rpm
44%
17mph
Friday 9/25/20 @ 9:30 PM
✅
206kj
73rpm
52%
20mph
Friday 9/25/20 @ 9:30 PM
151kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 11:0 PM
✅
417kj
69rpm
52%
19mph
Wednesday 9/16/20 @ 11:0 PM
330kj
69rpm
48%
17mph
Saturday 9/12/20 @ 5:27 PM
✅
399kj
79rpm
46%
19mph
Saturday 9/12/20 @ 5:24 PM
345kj
74rpm
46%
18mph
Thursday 7/2/20 @ 5:54 PM
✅
420kj
73rpm
50%
19mph
Sunday 7/5/20 @ 12:18 PM
312kj
73rpm
45%
17mph
Workouts
178
kj
Thursday 8/25/22
209
kj
Saturday 4/10/21
151
kj
Friday 9/25/20
312
kj
Sunday 7/5/20