Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 12:28 PM
✅
618kj
74rpm
51%
20mph
Friday 2/12/21 @ 2:2 PM
378kj
80rpm
39%
17mph
Sunday 4/17/22 @ 12:46 PM
✅
529kj
75rpm
46%
18mph
Thursday 12/3/20 @ 7:4 PM
406kj
77rpm
41%
17mph
Monday 10/4/21 @ 10:53 AM
✅
438kj
73rpm
49%
19mph
Monday 10/4/21 @ 12:58 PM
316kj
76rpm
42%
17mph
Friday 5/28/21 @ 10:41 AM
✅
596kj
73rpm
50%
19mph
Thursday 12/10/20 @ 7:6 PM
408kj
73rpm
43%
17mph
Saturday 7/6/19 @ 4:39 PM
✅
665kj
75rpm
51%
20mph
Saturday 5/22/21 @ 11:37 AM
381kj
78rpm
40%
17mph
Monday 8/31/20 @ 11:29 AM
✅
266kj
70rpm
50%
19mph
Friday 10/16/20 @ 1:40 PM
144kj
75rpm
37%
15mph
Tuesday 8/25/20 @ 11:59 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:20 AM
✅
268kj
80rpm
38%
16mph
Tuesday 11/19/19 @ 11:18 AM
✅
235kj
50rpm
81%
24mph
Saturday 8/3/19 @ 1:31 PM
98kj
60rpm
51%
17mph
Sunday 5/26/19 @ 10:33 AM
✅
81kj
63rpm
52%
18mph
Tuesday 11/27/18 @ 3:3 PM
68kj
60rpm
50%
17mph
Monday 10/15/18 @ 10:19 AM
✅
282kj
67rpm
44%
16mph
Friday 10/12/18 @ 12:24 PM
241kj
68rpm
41%
15mph
escapedfromny
Semper Fi, NH.
155
🔥
VS
fitmom4life
Clarkston, MI
16
Workouts
378
kj
Friday 2/12/21
144
kj
Friday 10/16/20