Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 12:46 PM
529kj
75rpm
46%
18mph
Saturday 12/5/20 @ 5:5 PM
✅
572kj
88rpm
43%
19mph
Tuesday 2/2/21 @ 12:38 PM
✅
483kj
70rpm
53%
20mph
Friday 2/5/21 @ 5:14 PM
427kj
87rpm
42%
19mph
Tuesday 1/5/21 @ 2:18 PM
✅
633kj
73rpm
52%
20mph
Saturday 12/19/20 @ 7:24 PM
563kj
87rpm
44%
19mph
Friday 10/16/20 @ 11:17 AM
✅
628kj
75rpm
51%
20mph
Sunday 12/27/20 @ 5:41 PM
553kj
84rpm
45%
19mph
Wednesday 3/25/20 @ 10:20 AM
✅
443kj
78rpm
48%
20mph
Wednesday 3/25/20 @ 5:47 PM
437kj
90rpm
43%
20mph
Sunday 10/4/20 @ 2:50 PM
283kj
76rpm
47%
19mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Saturday 5/18/19 @ 11:41 AM
✅
470kj
69rpm
53%
20mph
Sunday 9/20/20 @ 9:58 PM
403kj
92rpm
41%
19mph
Tuesday 8/25/20 @ 11:59 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Monday 12/30/19 @ 12:16 PM
367kj
63rpm
46%
16mph
Sunday 12/29/19 @ 5:44 PM
✅
546kj
87rpm
43%
19mph
Saturday 9/7/19 @ 4:39 PM
✅
637kj
66rpm
56%
20mph
Saturday 9/7/19 @ 4:38 PM
556kj
87rpm
43%
19mph
escapedfromny
Semper Fi, NH.
52
🔥
VS
blastmasterb
#PZP GR, MI
50
Workouts
563
kj
Saturday 12/19/20
553
kj
Sunday 12/27/20
437
kj
Wednesday 3/25/20
283
kj
Sunday 10/4/20
403
kj
Sunday 9/20/20
kj
Tuesday 8/25/20
367
kj
Monday 12/30/19
556
kj
Saturday 9/7/19