Shake and Bake
Workouts
Monday 8/23/21 @ 10:51 AM
228kj
71rpm
44%
17mph
Thursday 4/22/21 @ 9:56 AM
✅
492kj
82rpm
57%
24mph
Thursday 1/2/20 @ 11:1 AM
493kj
67rpm
56%
21mph
Friday 4/24/20 @ 10:8 AM
✅
745kj
85rpm
56%
24mph
Saturday 8/3/19 @ 4:3 PM
942kj
53rpm
77%
24mph
Saturday 5/16/20 @ 1:59 PM
✅
1254kj
68rpm
73%
26mph
Thursday 4/9/20 @ 10:38 AM
426kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 9:59 AM
✅
747kj
84rpm
57%
24mph
Monday 10/28/19 @ 9:56 AM
342kj
68rpm
57%
21mph
Monday 10/28/19 @ 9:55 AM
✅
531kj
77rpm
62%
25mph
Tuesday 10/15/19 @ 9:53 AM
611kj
61rpm
65%
22mph
Tuesday 10/15/19 @ 9:55 AM
✅
749kj
77rpm
60%
24mph
Wednesday 5/22/19 @ 9:53 AM
621kj
62rpm
66%
22mph
Wednesday 5/22/19 @ 9:56 AM
✅
860kj
66rpm
72%
25mph
Saturday 10/13/18 @ 6:0 PM
1433kj
71rpm
63%
24mph
Saturday 10/20/18 @ 10:10 AM
✅
1652kj
73rpm
65%
25mph
Tuesday 7/24/18 @ 9:57 AM
609kj
68rpm
62%
22mph
Tuesday 7/24/18 @ 9:56 AM
✅
785kj
76rpm
62%
24mph
Monday 4/23/18 @ 9:52 AM
564kj
80rpm
53%
22mph
Monday 4/23/18 @ 9:56 AM
✅
693kj
88rpm
53%
23mph
Workouts
228
kj
Monday 8/23/21
493
kj
Thursday 1/2/20