Shake and Bake
Workouts
Wednesday 7/29/20 @ 10:46 AM
✅
300kj
83rpm
54%
23mph
Saturday 4/8/23 @ 10:51 AM
273kj
84rpm
51%
22mph
Sunday 3/22/20 @ 4:35 PM
125kj
70rpm
58%
22mph
Saturday 12/10/22 @ 12:33 PM
✅
127kj
70rpm
58%
22mph
Sunday 11/27/22 @ 2:30 PM
478kj
74rpm
45%
18mph
Saturday 8/7/21 @ 12:0 PM
✅
664kj
83rpm
48%
21mph
Saturday 2/20/21 @ 7:40 PM
662kj
69rpm
55%
20mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Saturday 12/5/20 @ 6:15 PM
82kj
83rpm
43%
18mph
Tuesday 1/26/21 @ 9:46 PM
✅
88kj
83rpm
44%
19mph
Tuesday 12/25/18 @ 11:39 AM
73kj
76rpm
43%
18mph
Tuesday 12/29/20 @ 4:39 PM
✅
91kj
85rpm
44%
19mph
Thursday 12/10/20 @ 12:0 AM
201kj
79rpm
41%
17mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Friday 11/6/20 @ 12:30 PM
48kj
76rpm
35%
14mph
Wednesday 10/14/20 @ 11:15 PM
✅
60kj
84rpm
37%
16mph
Sunday 3/29/20 @ 5:46 PM
234kj
77rpm
44%
18mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Thursday 1/2/20 @ 10:31 AM
246kj
60rpm
54%
19mph
Thursday 4/16/20 @ 2:1 PM
✅
379kj
81rpm
52%
22mph
Workouts
478
kj
Sunday 11/27/22
201
kj
Thursday 12/10/20
234
kj
Sunday 3/29/20
246
kj
Thursday 1/2/20