Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 10:15 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 2:1 AM
✅
270kj
88rpm
36%
16mph
Sunday 8/26/18 @ 5:0 PM
✅
1305kj
81rpm
55%
23mph
Thursday 6/7/18 @ 10:51 PM
718kj
79rpm
45%
18mph
Friday 9/21/18 @ 10:58 AM
✅
1314kj
73rpm
60%
23mph
Wednesday 12/27/17 @ 8:51 PM
510kj
78rpm
39%
16mph
Monday 8/13/18 @ 10:57 AM
✅
602kj
74rpm
57%
22mph
Wednesday 8/29/18 @ 10:55 PM
338kj
80rpm
43%
18mph
Sunday 2/25/18 @ 12:56 PM
✅
460kj
74rpm
51%
20mph
Monday 2/19/18 @ 1:38 AM
342kj
80rpm
43%
18mph
Saturday 10/21/17 @ 4:17 PM
✅
814kj
78rpm
47%
19mph
Friday 1/26/18 @ 6:39 PM
640kj
80rpm
42%
17mph
Wednesday 1/25/17 @ 1:19 PM
✅
450kj
69rpm
47%
17mph
Wednesday 1/24/18 @ 11:34 PM
335kj
78rpm
39%
16mph
Friday 1/12/18 @ 10:59 AM
✅
448kj
88rpm
44%
20mph
Saturday 1/13/18 @ 8:41 PM
250kj
76rpm
39%
16mph
Sunday 12/31/17 @ 2:28 PM
✅
574kj
85rpm
51%
22mph
Monday 1/1/18 @ 11:48 PM
227kj
83rpm
35%
15mph
Saturday 7/1/17 @ 12:34 PM
✅
548kj
73rpm
50%
19mph
Friday 7/21/17 @ 5:41 PM
337kj
87rpm
36%
16mph
escapedfromny
Semper Fi, NH.
19
🔥
VS
beautifullife
ME to CA to IN
3
Workouts
510
kj
Wednesday 12/27/17
640
kj
Friday 1/26/18
335
kj
Wednesday 1/24/18
250
kj
Saturday 1/13/18
337
kj
Friday 7/21/17