Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:9 PM
161kj
67rpm
42%
15mph
Tuesday 1/9/24 @ 12:27 AM
✅
291kj
69rpm
52%
20mph
Monday 12/30/19 @ 12:16 PM
367kj
63rpm
46%
16mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Friday 4/26/19 @ 10:0 AM
471kj
58rpm
60%
20mph
Saturday 2/24/18 @ 9:51 PM
✅
503kj
79rpm
50%
21mph
Thursday 12/20/18 @ 11:56 AM
✅
637kj
71rpm
60%
23mph
Thursday 1/17/19 @ 11:44 PM
607kj
69rpm
60%
22mph
Sunday 7/15/18 @ 6:9 PM
525kj
67rpm
58%
21mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Monday 7/2/18 @ 10:18 AM
422kj
76rpm
48%
19mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Sunday 5/20/18 @ 1:3 PM
654kj
81rpm
49%
21mph
Sunday 5/13/18 @ 7:44 PM
✅
693kj
89rpm
47%
21mph
Saturday 5/19/18 @ 12:49 PM
367kj
76rpm
45%
18mph
Monday 5/14/18 @ 10:48 PM
✅
536kj
89rpm
48%
21mph
Friday 1/19/18 @ 11:53 AM
441kj
74rpm
50%
20mph
Friday 1/19/18 @ 12:28 AM
✅
631kj
79rpm
56%
23mph
Wednesday 12/13/17 @ 7:41 PM
kj
rpm
%
0mph
Saturday 1/6/18 @ 11:22 PM
✅
524kj
79rpm
52%
21mph
Workouts
161
kj
Tuesday 12/26/23
367
kj
Monday 12/30/19
471
kj
Friday 4/26/19
607
kj
Thursday 1/17/19
525
kj
Sunday 7/15/18
654
kj
Sunday 5/20/18
367
kj
Saturday 5/19/18
kj
Wednesday 12/13/17