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Shake and Bake
escapedfromny
Semper Fi, NH.
18 🔥
Beat attagirlnikki
VS
attagirlnikki
NJ
8
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 12:0 AM
201
kj
79
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/19/20 @ 1:35 PM
✅
275
kj
73
rpm
49
%
19
mph
Tuesday 7/14/20 @ 12:20 PM
✅
144
kj
62
rpm
68
%
22
mph
10 min Climb Ride
Robin Arzón
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Friday 1/24/20 @ 1:39 PM
67
kj
68
rpm
46
%
17
mph
Sunday 3/22/20 @ 4:47 PM
41
kj
64
rpm
39
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 3/12/20 @ 10:23 AM
✅
44
kj
78
rpm
35
%
14
mph
Sunday 3/22/20 @ 4:22 PM
✅
105
kj
62
rpm
59
%
20
mph
10 min Climb Ride
Ben Alldis
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Wednesday 3/11/20 @ 12:34 AM
80
kj
72
rpm
47
%
18
mph
Saturday 3/14/20 @ 1:56 PM
✅
518
kj
69
rpm
56
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:58 PM
402
kj
78
rpm
47
%
19
mph
Monday 7/15/19 @ 10:44 AM
✅
94
kj
64
rpm
55
%
19
mph
10 min Climb Ride
Jenn Sherman
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Thursday 1/30/20 @ 11:50 AM
84
kj
67
rpm
51
%
18
mph
Tuesday 11/6/18 @ 10:8 AM
✅
210
kj
67
rpm
63
%
23
mph
15 min Tabata Ride
Jess King
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Saturday 12/1/18 @ 3:14 PM
116
kj
85
rpm
40
%
17
mph
Tuesday 4/30/19 @ 10:55 AM
✅
502
kj
66
rpm
57
%
21
mph
45 min R&B Ride
Alex Toussaint
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Tuesday 4/30/19 @ 10:57 AM
403
kj
77
rpm
47
%
19
mph
Tuesday 12/25/18 @ 11:15 AM
78
kj
73
rpm
46
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 12/26/18 @ 5:27 PM
✅
79
kj
80
rpm
43
%
18
mph
Wednesday 12/28/16 @ 1:2 PM
309
kj
70
rpm
45
%
17
mph
45 min Naughty Santa Ride
Jess King
View Class
Share
Monday 12/24/18 @ 8:21 PM
✅
399
kj
72
rpm
49
%
19
mph
Previous Workouts
Next Workouts
escapedfromny
Semper Fi, NH.
18 🔥
Beat attagirlnikki
VS
attagirlnikki
NJ
8
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
201
kj
Thursday 12/10/20
✅
275
kj
Saturday 9/19/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
144
kj
Tuesday 7/14/20
67
kj
Friday 1/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 3/22/20
✅
44
kj
Thursday 3/12/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
105
kj
Sunday 3/22/20
80
kj
Wednesday 3/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
518
kj
Saturday 3/14/20
402
kj
Saturday 3/14/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
94
kj
Monday 7/15/19
84
kj
Thursday 1/30/20
15 min Tabata Ride
Jess King
View Class
Share
✅
210
kj
Tuesday 11/6/18
116
kj
Saturday 12/1/18
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
502
kj
Tuesday 4/30/19
403
kj
Tuesday 4/30/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
78
kj
Tuesday 12/25/18
✅
79
kj
Wednesday 12/26/18
45 min Naughty Santa Ride
Jess King
View Class
Share
309
kj
Wednesday 12/28/16
✅
399
kj
Monday 12/24/18
Previous Workouts
Next Workouts