Ricky
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Shake and Bake
escapedfromny
Semper Fi, NH.
20 π₯
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat escapedfromny
Workouts
Previous Workouts
Tuesday 12/21/21 @ 11:14 AM
β
329
kj
71
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:11 PM
209
kj
71
rpm
37
%
14
mph
Saturday 9/5/20 @ 11:10 AM
β
436
kj
75
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 10:56 PM
162
kj
70
rpm
34
%
12
mph
Thursday 1/28/21 @ 12:5 PM
β
455
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:0 PM
175
kj
70
rpm
35
%
13
mph
Wednesday 6/17/20 @ 10:50 AM
β
453
kj
73
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 6:24 PM
188
kj
62
rpm
39
%
13
mph
Thursday 3/19/20 @ 10:31 AM
β
562
kj
68
rpm
52
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 5:34 PM
216
kj
60
rpm
38
%
12
mph
Tuesday 6/9/20 @ 10:39 AM
β
439
kj
75
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 8:52 PM
162
kj
60
rpm
37
%
12
mph
Friday 6/5/20 @ 11:20 AM
β
565
kj
72
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:4 PM
258
kj
65
rpm
39
%
14
mph
Wednesday 7/10/19 @ 9:59 AM
β
635
kj
69
rpm
62
%
23
mph
45 min Y2K Pop Ride
Alex Toussaint
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Share
Wednesday 7/10/19 @ 10:0 AM
174
kj
59
rpm
40
%
13
mph
Tuesday 5/29/18 @ 9:53 AM
β
580
kj
71
rpm
58
%
22
mph
45 min Tabata Ride
Robin ArzΓ³n
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Share
Tuesday 5/29/18 @ 9:58 AM
160
kj
55
rpm
38
%
12
mph
Tuesday 5/22/18 @ 9:48 AM
β
55
kj
79
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/17/18 @ 11:35 PM
12
kj
55
rpm
23
%
7
mph
Previous Workouts
escapedfromny
Semper Fi, NH.
20 π₯
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat escapedfromny
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
329
kj
Tuesday 12/21/21
209
kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
436
kj
Saturday 9/5/20
162
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Thursday 1/28/21
175
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
453
kj
Wednesday 6/17/20
188
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
562
kj
Thursday 3/19/20
216
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
439
kj
Tuesday 6/9/20
162
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
565
kj
Friday 6/5/20
258
kj
Monday 6/8/20
45 min Y2K Pop Ride
Alex Toussaint
View Class
Share
β
635
kj
Wednesday 7/10/19
174
kj
Wednesday 7/10/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
580
kj
Tuesday 5/29/18
160
kj
Tuesday 5/29/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Tuesday 5/22/18
12
kj
Thursday 5/17/18
Previous Workouts