Shake and Bake
Workouts
Thursday 12/3/20 @ 4:54 PM
✅
151kj
91rpm
33%
15mph
Thursday 12/3/20 @ 12:23 AM
149kj
81rpm
35%
15mph
Saturday 8/5/23 @ 5:58 PM
✅
274kj
42rpm
75%
19mph
Monday 8/7/23 @ 10:37 PM
149kj
83rpm
34%
15mph
Friday 6/24/22 @ 9:42 PM
✅
252kj
57rpm
59%
18mph
Monday 6/27/22 @ 11:37 PM
151kj
68rpm
41%
15mph
Thursday 12/30/21 @ 5:47 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 3:51 PM
✅
167kj
74rpm
40%
16mph
Wednesday 3/10/21 @ 3:10 PM
✅
209kj
86rpm
39%
17mph
Tuesday 5/11/21 @ 12:25 AM
170kj
72rpm
41%
16mph
Thursday 2/4/21 @ 12:25 AM
✅
311kj
69rpm
57%
20mph
Thursday 2/4/21 @ 2:32 AM
146kj
76rpm
37%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
314kj
63rpm
60%
20mph
Tuesday 11/10/20 @ 4:59 PM
139kj
70rpm
39%
14mph
Tuesday 5/12/20 @ 4:28 PM
✅
311kj
70rpm
54%
20mph
Tuesday 5/12/20 @ 4:21 PM
171kj
71rpm
42%
16mph
Thursday 4/2/20 @ 1:28 AM
✅
210kj
82rpm
41%
17mph
Monday 4/13/20 @ 2:6 PM
158kj
73rpm
40%
15mph
Monday 11/5/18 @ 9:34 PM
✅
250kj
85rpm
43%
19mph
Sunday 1/5/20 @ 10:25 PM
102kj
75rpm
31%
12mph
Workouts
170
kj
Tuesday 5/11/21
139
kj
Tuesday 11/10/20
171
kj
Tuesday 5/12/20