Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
✅
257kj
44rpm
69%
18mph
Monday 1/8/24 @ 11:59 PM
188kj
61rpm
49%
16mph
Tuesday 4/25/23 @ 10:56 PM
✅
222kj
53rpm
60%
17mph
Tuesday 4/25/23 @ 10:58 PM
171kj
66rpm
44%
15mph
Friday 6/5/20 @ 4:26 PM
333kj
62rpm
61%
21mph
Monday 6/8/20 @ 5:7 PM
✅
360kj
54rpm
69%
21mph
Monday 10/1/18 @ 1:18 AM
88kj
69rpm
36%
14mph
Tuesday 5/19/20 @ 10:24 PM
✅
151kj
72rpm
46%
17mph
Monday 12/30/19 @ 5:30 PM
216kj
82rpm
41%
17mph
Thursday 2/20/20 @ 9:15 PM
✅
228kj
75rpm
44%
18mph
Saturday 12/21/19 @ 4:34 PM
478kj
70rpm
54%
20mph
Saturday 12/21/19 @ 4:40 PM
✅
602kj
49rpm
78%
22mph
Wednesday 12/11/19 @ 9:33 PM
110kj
88rpm
39%
17mph
Friday 11/29/19 @ 9:13 PM
✅
129kj
70rpm
49%
18mph
Monday 10/28/19 @ 4:24 PM
227kj
85rpm
40%
18mph
Wednesday 10/30/19 @ 12:57 AM
✅
238kj
76rpm
45%
18mph
Thursday 7/25/19 @ 8:26 PM
192kj
89rpm
44%
20mph
Thursday 7/25/19 @ 8:25 PM
✅
285kj
57rpm
72%
22mph
Tuesday 4/30/19 @ 3:25 PM
✅
301kj
79rpm
49%
20mph
Tuesday 4/30/19 @ 3:28 PM
229kj
69rpm
49%
17mph
Workouts
333
kj
Friday 6/5/20
478
kj
Saturday 12/21/19
227
kj
Monday 10/28/19